Ultimate Blueberry Parfait

Name: Ultimate Blueberry Parfait
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: @nutrail Blueberry Cinnamon Keto Nut Granola; 3 tbsp Chia seeds; 0.5 cup Almond milk; 0.5 tbsp Honey/maple syrup; 0.5 cup Fresh blueberries; 1 Vanilla protein powder; Dairy-free coconut yogurt (or your favorite yogurt)

10 mins prepServes 1

A perfect combination of crunch, smooth, fresh, sweet, high protein, healthy fats, and deliciousness, layered for a satisfying meal.

1 servings

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Instructions

1. Prepare the blueberry chia seed protein pudding: In a bowl or blender, combine 3 tablespoons chia seeds, 1/2 cup almond milk, 1/2 tablespoon honey or maple syrup, 1 scoop vanilla protein powder, and 1/2 cup fresh blueberries. Blend the blueberries (if not already pureed) and mix all ingredients well. Let it sit for a few minutes to thicken.
2. Assemble the parfait: Start with a layer of @nutrail Blueberry Cinnamon Keto Nut Granola at the bottom of your serving glass.
3. Add a layer of the prepared blueberry chia seed protein pudding on top of the granola.
4. Follow with a layer of fresh blueberries.
5. Add a layer of dairy-free coconut yogurt (or your preferred yogurt).
6. Finish with another layer of granola on top.

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Ultimate Blueberry Parfait

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