A simple, quick, and delicious pumpkin spice flavored yogurt that can be enjoyed plain, with toppings, or as a fruit dip. It is naturally gluten-free, dairy-free, and vegan.
In a bowl, mix together 1/2 cup of yogurt (if using unsweetened yogurt, feel free to add a sweetener such as maple syrup, honey, or vanilla extract), 1 tbsp pumpkin puree (add more if you prefer a stronger pumpkin flavor), 1 tsp cinnamon, 1/2 tsp nutmeg (or use pumpkin pie spice instead), and 1 tbsp of protein powder (optional, but helps to thicken it). Serve immediately as a yogurt or dip, with or without your favorite toppings.
