PUMPKIN SPICE YOGURT / DIP

Name: PUMPKIN SPICE YOGURT / DIP
Prep time: 3 min
Total time: 3 min
Yield: 1
Cuisine: American
Ingredients: 0.5 cup Yogurt (any type, almondmilk yogurt suggested); 1 tbsp Pumpkin puree; 1 tsp Cinnamon; 0.5 tsp Nutmeg (or pumpkin pie spice); 1 tbsp Protein powder (optional)

3 mins prepServes 1

A simple, quick, and delicious pumpkin spice flavored yogurt that can be enjoyed plain, with toppings, or as a fruit dip. It is naturally gluten-free, dairy-free, and vegan.

1 servings

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Instructions

In a bowl, mix together 1/2 cup of yogurt (if using unsweetened yogurt, feel free to add a sweetener such as maple syrup, honey, or vanilla extract), 1 tbsp pumpkin puree (add more if you prefer a stronger pumpkin flavor), 1 tsp cinnamon, 1/2 tsp nutmeg (or use pumpkin pie spice instead), and 1 tbsp of protein powder (optional, but helps to thicken it). Serve immediately as a yogurt or dip, with or without your favorite toppings.

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PUMPKIN SPICE YOGURT / DIP

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