A protein-rich and low FODMAP breakfast quinoa bowl, offering a texture similar to oatmeal but with better protein quality and more fiber. Best served with a sweetener like maple syrup or honey.
1. Cook quinoa according to package directions with water (can be done in advance for meal prep and stored in the fridge).
2. Scoop the cooked quinoa into a bowl.
3. Cover the quinoa with almond milk and stir in cinnamon.
4. Microwave for 2 minutes.
5. Drizzle with more almond milk and maple syrup (or honey) until it reaches your desired consistency and sweetness.
6. Top with sliced strawberries, sliced bananas, a dollop of peanut butter, and roasted peanuts.
