A delicious and healthy parfait featuring homemade blueberry chia jam, thick dairy-free protein yogurt, and crunchy blueberry cinnamon keto nut granola. Layers of texture and flavor make this a perfect breakfast or snack.
To make the Blueberry Chia Jam: In a small pot, cook down 1/2 cup frozen blueberries with 1 tablespoon chia seeds until the blueberries are completely mashed. Add a splash of lemon juice and maple syrup to taste, then remove from heat and let cool completely.
To make the DF Protein Yogurt: Mix your favorite unflavored or vanilla protein powder with any dairy-free blueberry yogurt until it becomes thick and well combined.
To assemble the Parfait: Layer the prepared dairy-free protein yogurt on top of the cooled blueberry chia jam. Finish by topping with blueberry cinnamon keto nut granola for a delicious crunch.
